Amount of Phytosterols in Spices, celery seed

Spices and Herbs

In 100 g (Grams) of Spices, celery seed there is 60 mg of Phytosterols. Change amount

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Phytosterols

Phytosterols is a nutrient present in many other foods. The below table lists foods high in Phytosterols other than Spices, celery seed.

Oil, rice bran 1190 mg 1.19%
Oil, sesame, salad or cooking 865 mg 0.86%
Seeds, sesame seeds, whole, dried 714 mg 0.71%
Oil, wheat germ 553 mg 0.55%
Seeds, sunflower seed kernels, dried 534 mg 0.53%
Oil, safflower, salad or cooking, linoleic, (over 70%) 444 mg 0.44%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 444 mg 0.44%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 410 mg 0.41%
Oil, sheanut 357 mg 0.36%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 347 mg 0.35%
Oil, cottonseed, salad or cooking 324 mg 0.32%
Oil, poppyseed 276 mg 0.28%
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 276 mg 0.28%
Oil, almond 266 mg 0.27%
Oil, apricot kernel 266 mg 0.27%
Spices, cloves, ground 256 mg 0.26%
Oil, vegetable, soybean, refined 250 mg 0.25%
Oil, industrial, soy, refined, for woks and light frying 250 mg 0.25%
Spices, sage, ground 244 mg 0.24%
Oil, olive, salad or cooking 221 mg 0.22%
Spices, celery seed

Spices, celery seed is a type of Spices and Herbs. The most significant nutrients in Spices, celery seed are listed below.

Water 6.04 g 6.04%
Energy (calorie) 392 kcal
Energy (joule) 1641 kJ
Protein 18.07 g 18.07%
Total lipid (fat) 25.27 g 25.27%
Ash 9.27 g 9.27%
Carbohydrate, by difference 41.35 g 41.35%
Fiber, total dietary 11.8 g 11.8%
Sugars, total 0.67 g 0.67%
Calcium, Ca 1767 mg 1.77%
Iron, Fe 44.9 mg 0.04%
Magnesium, Mg 440 mg 0.44%
Phosphorus, P 547 mg 0.55%
Potassium, K 1400 mg 1.4%
Sodium, Na 160 mg 0.16%
Zinc, Zn 6.93 mg 0.01%
Copper, Cu 1.37 mg
Manganese, Mn 7.567 mg 0.01%
Selenium, Se 12.1 µg
Vitamin C, total ascorbic acid 17.1 mg 0.02%

Nutrients in Spices, celery seed